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	<title>Comments for Ask A Therapist - Articles and Answers</title>
	<atom:link href="http://www.ldsphonecounseling.com/blog/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.ldsphonecounseling.com/blog</link>
	<description>Question/Answer Blog – Ask an LDS Therapist</description>
	<lastBuildDate>Sun, 31 Jan 2010 07:31:19 -0700</lastBuildDate>
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		<title>Comment on Dealing With A Distant &amp; Avoidant Husband by LDS Wife blogger</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=385&#038;cpage=1#comment-184</link>
		<dc:creator>LDS Wife blogger</dc:creator>
		<pubDate>Sun, 31 Jan 2010 07:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=385#comment-184</guid>
		<description>I just wanted to give you a talk that I just love and found so helpful. It&#039;s called &quot;falling out of love... and climbing back in&quot; http://lds.org/ldsorg/v/index.jsp?hideNav=1&amp;locale=0&amp;sourceId=01115ef93e84b010VgnVCM1000004d82620a____&amp;vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD

I read it on the Ensign back when it was first published in Jan 2005. It made such an impression on me that five years later I still remember it. 

Much love and healing,
LDS Wife</description>
		<content:encoded><![CDATA[<p>I just wanted to give you a talk that I just love and found so helpful. It&#8217;s called &#8220;falling out of love&#8230; and climbing back in&#8221; <a href="http://lds.org/ldsorg/v/index.jsp?hideNav=1&amp;locale=0&amp;sourceId=01115ef93e84b010VgnVCM1000004d82620a____&amp;vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD" rel="nofollow">http://lds.org/ldsorg/v/index.jsp?hideNav=1&amp;locale=0&amp;sourceId=01115ef93e84b010VgnVCM1000004d82620a____&amp;vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD</a></p>
<p>I read it on the Ensign back when it was first published in Jan 2005. It made such an impression on me that five years later I still remember it. </p>
<p>Much love and healing,<br />
LDS Wife</p>
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		<title>Comment on Sixteen Year Old Daughter &#8211; Public Display of Affection? by Velska</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=382&#038;cpage=1#comment-182</link>
		<dc:creator>Velska</dc:creator>
		<pubDate>Wed, 27 Jan 2010 01:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=382#comment-182</guid>
		<description>I&#039;d be more worried about what they do in private. Or I was when we had five kids between 10 and 18.

Never a dull moment.</description>
		<content:encoded><![CDATA[<p>I&#8217;d be more worried about what they do in private. Or I was when we had five kids between 10 and 18.</p>
<p>Never a dull moment.</p>
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		<title>Comment on How Can I Help My Husband Stop Porn Habit? by LDS Wife blogger</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=365&#038;cpage=1#comment-179</link>
		<dc:creator>LDS Wife blogger</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=365#comment-179</guid>
		<description>We too are dealing with this. I&#039;d highly recommend tackling this on full force before it gets to affairs/strip clubs/prostitutes. The church has an addiction recovery program for the man and a women support group. Go to http://www.lds.org/combatingpornography for the addiction recovery manual and go to this link http://www.providentliving.org/content/list/0,11664,4177-1,00.html for meetings that you can attend.

Love,
Lds wife</description>
		<content:encoded><![CDATA[<p>We too are dealing with this. I&#8217;d highly recommend tackling this on full force before it gets to affairs/strip clubs/prostitutes. The church has an addiction recovery program for the man and a women support group. Go to <a href="http://www.lds.org/combatingpornography" rel="nofollow">http://www.lds.org/combatingpornography</a> for the addiction recovery manual and go to this link <a href="http://www.providentliving.org/content/list/0,11664,4177-1,00.html" rel="nofollow">http://www.providentliving.org/content/list/0,11664,4177-1,00.html</a> for meetings that you can attend.</p>
<p>Love,<br />
Lds wife</p>
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		<title>Comment on Depression &#8230; Am I Depressed? by Angry Mom or Daycare? &#124; Mormon Bloggers</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=198&#038;cpage=1#comment-98</link>
		<dc:creator>Angry Mom or Daycare? &#124; Mormon Bloggers</dc:creator>
		<pubDate>Mon, 14 Dec 2009 08:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=198#comment-98</guid>
		<description>[...] here are some good articles on the topic of motherhood. Also, you may want to read my previous post on depression as [...]</description>
		<content:encoded><![CDATA[<p>[...] here are some good articles on the topic of motherhood. Also, you may want to read my previous post on depression as [...]</p>
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		<title>Comment on How Do I Move On After Divorce? by Anon</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=302&#038;cpage=1#comment-93</link>
		<dc:creator>Anon</dc:creator>
		<pubDate>Sat, 12 Dec 2009 12:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=302#comment-93</guid>
		<description>What did you mean by this: &quot;The internal silent fixed beliefs that you are sinning or that you are hopeless.&quot;

--Reply 
What I meant was that internal beliefs that are not talked about that are often in fact quite strong. For example, a rip tide or current cannot been seen in the ocean or a river but its influence can be felt. Often individuals develop internal messages that are faulty. Those that are abuse often tell me in session, &quot;I am dirty and I am somehow flawed.&quot; That belief fuels other beliefs and they rarely understand that this fixed belief is in fact damaging them and their perceptions. Hope this helps! - JustinS</description>
		<content:encoded><![CDATA[<p>What did you mean by this: &#8220;The internal silent fixed beliefs that you are sinning or that you are hopeless.&#8221;</p>
<p>&#8211;Reply<br />
What I meant was that internal beliefs that are not talked about that are often in fact quite strong. For example, a rip tide or current cannot been seen in the ocean or a river but its influence can be felt. Often individuals develop internal messages that are faulty. Those that are abuse often tell me in session, &#8220;I am dirty and I am somehow flawed.&#8221; That belief fuels other beliefs and they rarely understand that this fixed belief is in fact damaging them and their perceptions. Hope this helps! &#8211; JustinS</p>
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		<title>Comment on How Do I Move On After Divorce? by Anon</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=302&#038;cpage=1#comment-91</link>
		<dc:creator>Anon</dc:creator>
		<pubDate>Fri, 11 Dec 2009 01:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=302#comment-91</guid>
		<description>Thank you for answering. I had never really thought about looking at this starting from the infidelity and the loss and hurt involved there, ie processing what happened before the divorce as you put it. When I did speak a to stake president about it (who was a friend too) he was quick to avoid any details and jumped straight to &quot;couldn&#039;t recommend to divorce or not to and that it was my decision&quot; and so on, so I&#039;ve never really spoken to anyone about those affairs in any detail. When she was disfellowshiped and later excommunicated I found out the result from her the night of the council (and she didn&#039;t take the sacrament obviously) The bishops, 2 different ones, never said anything to me directly, although I found out that many in the ward knew, so I ended up simply moving away as soon as I could when we split up, practically running away! 

I had always considered it from the divorce onwards. By the way I probably didn&#039;t write clearly because by saying that I&#039;m bitter and stubborn I meant that that is what I&#039;ve have become since the divorce. Even though I wanted to end the marriage deep down I still have conflicts due to the &#039;failure&#039; of it all, especially when the subject of eternal marriage comes up somewhere.  My ex-wife was critical about my personality but it was that I was too laid back and too trusting of her when she looked for others. The times we did speak about it, and I&#039;d question her a lot really, it was always that I had married too young or that I wasn&#039;t looking out or wasn&#039;t vigilant enough to see if she was cheating but trusted her too much etc etc. It always seemed to be my fault in one way or another according to her.  

Anyways, thanks again for your answer and the pdf too. It has changed my view on this and I&#039;m feeling better today. With the custody issue we never really had any issue there per se. I file for divorce and it was granted without her participation at all, as it can be done under most no fault divorce systems, but didn&#039;t address any property or custody matters since we had shared custody without any problems. The only thing we&#039;ve argued over since was which high school our oldest would attend but that was settled without courts or mediation. Today my ex is involved romantically with the man who was her stepfather up until a few years ago , and 31 years her senior , so really that relationship is the only problem I have with her today because the kids see it and it affects them negatively offcourse. But both have said that if she marries him then they want to come and live with me, so its a wait and see for now from my viewpoint.  But honestly I wouldn&#039;t want to go to court to fight for custody, I&#039;d rather they choose themselves what they want to do and who they want to live with for now. Its been 5 years since the divorce but we were separated almost 2 years before that so we have learned to negotiate ok with the kids as separate parents, I believe.</description>
		<content:encoded><![CDATA[<p>Thank you for answering. I had never really thought about looking at this starting from the infidelity and the loss and hurt involved there, ie processing what happened before the divorce as you put it. When I did speak a to stake president about it (who was a friend too) he was quick to avoid any details and jumped straight to &#8220;couldn&#8217;t recommend to divorce or not to and that it was my decision&#8221; and so on, so I&#8217;ve never really spoken to anyone about those affairs in any detail. When she was disfellowshiped and later excommunicated I found out the result from her the night of the council (and she didn&#8217;t take the sacrament obviously) The bishops, 2 different ones, never said anything to me directly, although I found out that many in the ward knew, so I ended up simply moving away as soon as I could when we split up, practically running away! </p>
<p>I had always considered it from the divorce onwards. By the way I probably didn&#8217;t write clearly because by saying that I&#8217;m bitter and stubborn I meant that that is what I&#8217;ve have become since the divorce. Even though I wanted to end the marriage deep down I still have conflicts due to the &#8216;failure&#8217; of it all, especially when the subject of eternal marriage comes up somewhere.  My ex-wife was critical about my personality but it was that I was too laid back and too trusting of her when she looked for others. The times we did speak about it, and I&#8217;d question her a lot really, it was always that I had married too young or that I wasn&#8217;t looking out or wasn&#8217;t vigilant enough to see if she was cheating but trusted her too much etc etc. It always seemed to be my fault in one way or another according to her.  </p>
<p>Anyways, thanks again for your answer and the pdf too. It has changed my view on this and I&#8217;m feeling better today. With the custody issue we never really had any issue there per se. I file for divorce and it was granted without her participation at all, as it can be done under most no fault divorce systems, but didn&#8217;t address any property or custody matters since we had shared custody without any problems. The only thing we&#8217;ve argued over since was which high school our oldest would attend but that was settled without courts or mediation. Today my ex is involved romantically with the man who was her stepfather up until a few years ago , and 31 years her senior , so really that relationship is the only problem I have with her today because the kids see it and it affects them negatively offcourse. But both have said that if she marries him then they want to come and live with me, so its a wait and see for now from my viewpoint.  But honestly I wouldn&#8217;t want to go to court to fight for custody, I&#8217;d rather they choose themselves what they want to do and who they want to live with for now. Its been 5 years since the divorce but we were separated almost 2 years before that so we have learned to negotiate ok with the kids as separate parents, I believe.</p>
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		<title>Comment on Newlywed &#8211; Confused About Marriage by Dana</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=258&#038;cpage=1#comment-88</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Wed, 09 Dec 2009 04:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=258#comment-88</guid>
		<description>My mother and father had a similar situation. My father married my mother due to pressure from her parents. He regretted it for the entire marriage of nearly 20 years. He constantly informed my mother that he should not have married her, plaguing her with issues of depression, self-doubt and loathing, etc.

I, too, have been struggling with issues around my marriage. I married out of what I believe to have been desperation and misapprehension. Are we not all naive? I threw my list of requirements out the window for my spouse believing myself to be showing humility. 

I learned from the marriage of my parents, however, not to express undue ill-will towards my husband (ie. telling him I shouldn&#039;t have married him and don&#039;t really like him). I&#039;ve come to believe that ANY marriage would inevitably have its drawbacks and trials. I&#039;ve committed myself to this one. And my spouse of eight years finally seems to be coming around.

Bottom line: Therapy, good. Telling your spouse she was a mistake, bad.

Hope that helps!</description>
		<content:encoded><![CDATA[<p>My mother and father had a similar situation. My father married my mother due to pressure from her parents. He regretted it for the entire marriage of nearly 20 years. He constantly informed my mother that he should not have married her, plaguing her with issues of depression, self-doubt and loathing, etc.</p>
<p>I, too, have been struggling with issues around my marriage. I married out of what I believe to have been desperation and misapprehension. Are we not all naive? I threw my list of requirements out the window for my spouse believing myself to be showing humility. </p>
<p>I learned from the marriage of my parents, however, not to express undue ill-will towards my husband (ie. telling him I shouldn&#8217;t have married him and don&#8217;t really like him). I&#8217;ve come to believe that ANY marriage would inevitably have its drawbacks and trials. I&#8217;ve committed myself to this one. And my spouse of eight years finally seems to be coming around.</p>
<p>Bottom line: Therapy, good. Telling your spouse she was a mistake, bad.</p>
<p>Hope that helps!</p>
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		<title>Comment on Marriage Turbulence by jack</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=45&#038;cpage=1#comment-87</link>
		<dc:creator>jack</dc:creator>
		<pubDate>Wed, 09 Dec 2009 03:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=45#comment-87</guid>
		<description>Very helpful post. It has been very difficult for me to find anything good on this topic. thanks.</description>
		<content:encoded><![CDATA[<p>Very helpful post. It has been very difficult for me to find anything good on this topic. thanks.</p>
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		<title>Comment on Struggling with Pornography, Who Should I Tell? by InnerGold</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=276&#038;cpage=1#comment-80</link>
		<dc:creator>InnerGold</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=276#comment-80</guid>
		<description>Kudos to you for being willing to ask these questions! The fact is, you are not alone. Another fact is that most young people struggling with addictions either do not admit it, or never ask anyone for help. They live a lifetime of secrecy which leads to greater harm and pain. So you are on the right path and you should feel uplifted for being willing to discuss things. Good for you! Repentance is a personal endeavor. It is something that you must seek the answers to.  Here is something to think about:

You mention a fear of losing family and friends and that your life never being the same if you tell the truth. This thinking is actually backwards and here is why. As individuals hide this addiction it becomes deeper and more difficult to confront. We have seen many people lose their marriages and families as a result of NOT CONFRONTING THIS ADDICTION EARLY ON. You are taking the right steps. Discussing this with a Bishop and/or Mom and Dad may be the thing that actually saves your life in the future. That is ultimately for you to decide. 

Take courage that you are on the right path in seeking guidance and counsel. As we cannot tell you what to do or not to do, we have seen that those who discuss this with leaders and seek counseling are the ones that find healing.</description>
		<content:encoded><![CDATA[<p>Kudos to you for being willing to ask these questions! The fact is, you are not alone. Another fact is that most young people struggling with addictions either do not admit it, or never ask anyone for help. They live a lifetime of secrecy which leads to greater harm and pain. So you are on the right path and you should feel uplifted for being willing to discuss things. Good for you! Repentance is a personal endeavor. It is something that you must seek the answers to.  Here is something to think about:</p>
<p>You mention a fear of losing family and friends and that your life never being the same if you tell the truth. This thinking is actually backwards and here is why. As individuals hide this addiction it becomes deeper and more difficult to confront. We have seen many people lose their marriages and families as a result of NOT CONFRONTING THIS ADDICTION EARLY ON. You are taking the right steps. Discussing this with a Bishop and/or Mom and Dad may be the thing that actually saves your life in the future. That is ultimately for you to decide. </p>
<p>Take courage that you are on the right path in seeking guidance and counsel. As we cannot tell you what to do or not to do, we have seen that those who discuss this with leaders and seek counseling are the ones that find healing.</p>
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		<title>Comment on Struggling with Pornography, Who Should I Tell? by FeedTheRightWolf</title>
		<link>http://www.ldsphonecounseling.com/blog/?p=276&#038;cpage=1#comment-79</link>
		<dc:creator>FeedTheRightWolf</dc:creator>
		<pubDate>Mon, 07 Dec 2009 06:22:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ldsphonecounseling.com/blog/?p=276#comment-79</guid>
		<description>I also admire your courage. I have suffered from same addiction, and the longer you keep it in the dark the worse it will get. Only when I brought my addiction in the light of the day I began to truly recover. 

Best of luck to you!</description>
		<content:encoded><![CDATA[<p>I also admire your courage. I have suffered from same addiction, and the longer you keep it in the dark the worse it will get. Only when I brought my addiction in the light of the day I began to truly recover. </p>
<p>Best of luck to you!</p>
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